default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

4D Racing

3 riders

About:

Mostly Triathletes with some Cycling habbits

Captain

willjones4d
 
Ride Date   Duration   Distance   Work  
 
willjones4d | 10.02.2009
1h 59m 60.1 km 1421 kJ
willjones4d | 10.03.2009
5h 40m 170.9 km 3134 kJ
willjones4d | 10.05.2009
22m 8 km 125 kJ
willjones4d | 10.05.2009
2h 0m 68.9 km 1473 kJ
willjones4d | 10.05.2009
19m 11 km 278 kJ
willjones4d | 10.06.2009
1h 24m 41.9 km 926 kJ
willjones4d | 10.07.2009
8m 3.5 km 56 kJ
willjones4d | 10.07.2009
1h 17m 38.6 km 899 kJ
willjones4d | 10.09.2009
1h 21m 42.2 km 819 kJ
willjones4d | 10.14.2009
1h 35m 46.1 km 956 kJ
prev 1 2 3 4 5 6 7 18 35 52 69 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

TEAM MATES (3)

smcardle
110 rides
ss4d
203 rides
willjones4d
369 rides