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400 Pro Indoor Cycle
MSRP: $2,799.00
Model #: i400





The Ultimate Indoor Performance Solution.

The 400 Pro is the evolution of everything we know about cycling performance at CycleOps. It combines ten years of research and development in the category, listening to cyclists of all levels. And what we all share is the craving to re-live that epic ride.

Now we can; with the 400 Pro, you can recreate any ride captured on your Joule. On any day, any season, in any weather, any time.

The Real Deal.

Because you demand a great fit, Pro Series indoor cycles incorporate four points of adjustment.

Because you expect a highly effective workout, they offer precise resistance control.


Quickly adjust all geometries necessary for creating the perfect fit.

You also want a bike that lets you sprint. So frame stiffness and stability is second to none. In essence, you want every aspect of your indoor cycle to duplicate the experience of riding outdoors. That's why all Pro Series indoor cycles come with freewheel gearing so you can coast whenever your pace dictates to recover between efforts.

The Pro Series frame offers freewheel gearing along with stiffness and stability that is second to none.

Re-Live the Epic Ride.

Riding your favorite course doesn't have to be weather or traffic dependent anymore. The 400 Pro uses electronic resistance control technology, making it possible to duplicate the most extreme grades and allowing you to try different gear combinations for optimum pacing strategies.

PowerTap Technology gives you precise feedback on your workouts so you know they are achieving your goals.

JouleTM takes workout metrics to a whole new level, managing performance data with dashboard functions, ride reports, history and workouts.

Technical Specifications
  • JouleTM 3.0* offers three modes of performance training: dashboard, reports and activities
  • Duplicate the demands of a race or ride
  • Control target power, slope or gearing with dedicated resistance control
  • PowerTap technology provides +/-1.5% accurate power feedback
  • Four points of adjustment to duplicate the fit of your outdoor bike.
  • Freewheeling hub lets you stop pedaling and coast whenever your pace dictates to recover between efforts.
  • Precise resistance control lets you dial up the difficulty level for whatever intensity you can dish out.
  • Freewheeling hub lets you stop pedaling and coast whenever your pace dictates to recover between efforts.
  • Stable platform for sprinting workouts or hill climbs.
  • Dual capacity water bottle holder to keep you hydrated for the long haul.
  • Aero-style handlebars to recreate time trial positioning
  • Road-style handlebars available for purchase separately
  • 48-pound flywheel
  • CycleOps saddle included
  • Flat pedals with toe baskets included
  • Saddle and pedals can be swapped out for a more customized ride.
  • Wireless data transfer

*JouleTM 3.0 with the 400 Pro displays:

  • Controlled Resistance
    • target power
    • target slope
    • gearing
  • Power
    • current watts
    • average watts
    • maximum watts
    • watts/Kg
    • average watts without zeroes
    • kilojoules
  • Training zones
    • current power zone
    • current heart rate zone
    • current RPE zone
  • Peak power
    • 5 second peak power,
    • 5 minute peak power
    • 20 minute peak power
  • Training scores
    • Total Training Score (TSS)
    • NP
    • Internsity Factore (IF)
  • Cadence
    • current revolutions per minute (rpm)
    • average rpm
    • maximum rpm
  • Heart rate
    • current beats per minute (bpm)
    • average bpm
    • maximum bpm
  • Heart rate percentage of maximum or threshold
    • current percentage
    • average percentage
    • maximum percentage
  • Speed
    • current miles per hour (mph) or current kilometers per hour (kph)
    • average mph or average kph
    • maximum mph or maximum kph
  • Ride
    • ride time
    • total miles or kilometers
    • clock
Product Reviews.
Road-Style Handlebars
Reproduce the fit of a road bike on the indoor cycle.